FitnessBytes: STOP CRYING!



One of my favorite movie lines of all-time is There’s no crying in baseball! from 1992’s A League Of Their Own.




Admittedly, I’m prone to occasional waterworks — but only because I have human emotions that make me feel things. I don’t bawl over stupid shit, like having to workout. The kids on MTV’s I Used To Be Fat cry all the damn time and I’m basically over it. Man up, bitches!



I’m still watching like an asshole, yelling at my TV when they cry. Fitness does not have to be torture. You don’t need a trainer, a gym membership or expensive equipment (in fact you can find three easy, anywhere exercises on my blog). All you really need is to do is stop being a little crybaby. Yes, it takes work! Deal with it.



Stop crying & stay beautiful! *W*


More tough love at BETTERby30

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About WES FERGUSON 129 Articles
Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website, wesferguson.com.