FitnessBytes: Dump that crazy bitch!

Alex Pettyfer

Glee babe Dianna Agron split from I Am Number Four co-star/boyfriend Alex Pettyfer — he’s a hot bitch, but she’s supposedly scared of his crazy ass.

Alex Pettyfer

She’s “staying at a hotel under an alias” an Us Weekly source says, because he’s “a psycho loose cannon.”

To improve your fitness, dump that nutter! Studies have shown that bad relationships hurt your health:

  • People in bad relationships are 34% more likely to have heart attacks or other heart trouble.
  • Stress also contributes with inflammation which can damage brain cells, cause severe depression and other mood disorders.

On the flip side, there are benefits of being in a good physical relationship, see 10 of them on my blog.

xoxo – Wes

SEXY BUDS: Benefits of Bromance!
Follow Wes on Twitter

About WES FERGUSON 129 Articles
Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website, wesferguson.com.