When culture pops, we wipe it up ...
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Britney Spears is finding inner peace, y'all. She's in Shape magazine busting out some moves like Warrior Two, which opens up the body to improve mental clarity and balance. Yah, she's gettin' deep! Yoga is now part of her regular workout routine. Hotness Jessica Alba spun her wheels at Flywheel West Hollywood with her husband Cash Warren for a charity cycling ride that brought in big names to benefit Baby2Baby. The charity supplies local MORE
Lindsay Lohan is basically the picture of health, says Lindsay Lohan (and nobody else). From a wellness perspective, her interview with Piers Morgan was an exercise in DENIAL as she claimed she rarely drinks and has only done coke a few times. There's only one way to get healthy, and that is to live in this place we call reality! Game of Thrones hottie Nikolaj Coster-Waldau does the EXACT type of workout I do with my clients; see his anywhere MORE
9021-Oh-my-God-He's-Naked! Ian Ziering, 49, will be taking it off as a guest headliner for the Las Vegas production of the famous (infamous?) all-male dance show Chippendales. He said in a statement: "I am passionate about health and fitness, so I've kept in shape, and dancing is something I've always enjoyed, so I figured why not?" Ziering's four-week appearance will include performances every Thursday through Sunday at the Rio on the strip. His MORE
The celebrity world is full of surprises, like how Andy Cohen made panties wet this past week by ditching his clothes, and that Jennifer Garner is a demanding harpy. Okay, that last one might not be much of a surprise. Just kidding, she's America's sweetheart! They have a GREAT RELATIONSHIP! According to her hubby Ben Affleck, she ever so politely told him to get in shape -- for his upcoming role as Mr. Mom. "She told me to go to the gym," MORE
Like all important news, I saw on Wendy Williams, via Instagram, this very important announcement. Shia LaBeouf is all buff n' stuff! Shia has obviously been hitting it hard at Trinity Boxing Club, where he was photographed eating his shirt and revealing a delicious banquet underneath! His "homie" hit the hotness alarm by posting a picture of the Transformers star on MORE
Pop culture is so awesome, you guys. We idolize no talent famewhores and celebrate people for doing nothing. Hurray! Most recently, Alana 'Honey Boo Boo' Thompson's mama June Thompson has been praised for losing 100 pounds by doing just that; nothing! Except, she actually did something -- which is why all those headlines that say she did it "without going to the gym" are misleading. Nobody needs a gym, surgery or diet pills to lose weight. True MORE
We all know Ashton Kutcher is kind of a dbag but I'd still hit it, you guys. Whatever he's cute. He almost killed the cuteness -- LITERALLY -- while filming the Steve Jobs biopic. Because he's such a serious method actor and stuff, he decided to go on the extreme fruit-only diet the tech mastermind favored (why do you think he named the company Apple?) It's called the fruitarian diet, and it's dumb. Why? "First of all, the fruitarian diet can MORE
Kelly Osbourne is the thinnest she's ever been, okay?!? So it's just plain mean to call her fat. Plus she's the only fashion critic who dares to diss Lady Gaga, so that makes her even more loveable. She's not taking any of your poo, so get over it little monsters. Kelly tells UK's Fabulous magazine that she's in the best shape of her life, thankyouverymuch. "I'm the thinnest I’ve ever been and the healthiest I've ever been. The MORE
It's 2013! That means people are making all kinds of resolutions to be better people for the first two weeks of the year. Tori Spelling thinks it's time to stop being such a fat ass, which in Hollywood is code for leftover baby weight (she gave birth to her fourth kid back in August last year). Tori resolves to "Get healthy and back into those skinny jeans (the ones that scream “We miss you T!” every time I walk past them stacked and dusty MORE
No more Justina! Justin Bieber and Selena Gomez are dunzo. It would be sad if they weren't both super rich, famous and still going through puberty. They'll get over it okay. Still, the sting of a broken heart does lead people to do stupid things. As a trained professional, my first recommendation is to have sex with someone else immediately. You may have guessed that by trained professional I clearly mean back alley slut. What else is there to MORE
I don't know about you, but I voted for Michelle Obama! That's my girl right there. Our First Lady is one tough momma and she’s got the guns to prove it. When people get political during our workouts, it's usually to ask me how to get her arms! The MObama workout: these three simple moves will get your biceps popping — and you don’t even need a gym. Get some dumbbells; you can also use old milk jugs filled with water if you’re super MORE
Shut up Tyler Perry is looking good okay. Those Medea movies are hilarious. They are!!! Maybe I'm not the best film critic, but I do know a slimmed down star when I see one. It also helps that he's on the cover of Men's Health, talkin' 'bout losing thirty pounds -- and he doesn't mean by taking off his giant fake boobs. How did he do it? With the help of a celebrity trainer -- but you can follow his routine below: His hour long morning MORE
Despite any negative feelings you may have about Hannah Montana, that body is bangin'! Miley Cyrus is looking super trim and tone -- even beyond her usual bikini-ready body. That bitch! Right? Totally. But I know what she's been up to. Her secret? When fans noticed her suddenly shrink, they naturally assumed she had an eating disorder. Because, Hollywood. Miley attributed her weight loss to a gluten-free diet. A much healthier alternative MORE
OMG you guys, are you sick of hearing about The Hunger Games yet? I mean, super excited to see the movie?!? Yah, me too. Since there's no such thing as media over saturation, let's see how the film's stars got in shape to film those killer fight scenes. Because this is the kind of stuff you need to know for that impending end of the world 2012 thing. "It's lots of training," Jennifer Lawrence told MTV, "but the training's actually really fun. MORE
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