How ‘True Blood’ hottie Stephen Moyer gets motivated!

FitnessBytes with Wes FergusonWhether or not True Blood neck biter Stephen Moyer gives you a tingle down there, you can’t deny this bitch has upped his game. He’s looking extra buff and ripped this season!

Stephen Moyer

He tells Men’s Health magazine how he motivates himself — by not wanting to look like a fatty next to his muscular costars. He adds: “I didn’t want my kids to look back at the show in 20 years’ time and go, ” ‘Who’s that slobby git? Oh, it’s you, Dad.’”

Vain much? Sure, but whatever works! Even so, he says he just can’t do it on his own, something many people have in common. They can get the gym membership and hit the floor, but after like 20 minutes they’re tired and want a cheeseburger. The solution? Call in a professional! “I find that I don’t go at it if I don’t have someone making me,” he says. “You’d be amazed at how quickly I let it all go.” (See Stephen’s detailed meal & ab routine on my blog)

If you don’t have the money for a trainer, finding a fitness buddy is an equally great motivator — because it makes you more accountable. You’re less likely to flake if you have a plan to meet a friend for a hike, jog or an hour at the gym. Everything is better with a buddy (see more on the buddy system)

For a Hollywood-approved body, get motivated! *W*

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Wes Ferguson About Wes Ferguson

Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website, wesferguson.com.

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