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FitnessBytes: Get Fighting Tough!

FitnessBytes: Get Fighting Tough!
January 12, 2011 WES FERGUSON



Marky Mark Wahlberg has always brought the hotness, but he definitely took it to a higher level while training for The Fighter.



The Fighter



Boxing isn’t just about getting in the ring and throwing punches. Fight training is extremely well-rounded for strength, speed, agility, reflexes, footwork and coordination. It can also be done just about anywhere (see four anywhere boxing exercises on my blog).



Boxing workouts are hardcore and take your body to the limit. The best part is that you don’t ever have to take one to the face, unless you’re into that sort of thing.



Get fighting tough & stay beautiful! *W*



PICS: Hot, shirtless boxing dudes

Boxing made me cry! (a true story)

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