fitnessbytes: develop a routine!

fitnessbytes: develop a routine!
May 26, 2010 WES FERGUSON

Eric Dane goes to the same gym I do in Hollywood. While we’re not BFF’s or whatever, he seems like a pretty chill guy. His realistic attitude on fitness keeps it all in check: “Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle,” he tells Men’s Health, “To get lifelong results, develop a routine.” Eric adds, “It’s much harder to break it if you have one, If you have no routine, you have nothing to break, so discipline goes out the window. I’m a goal setter, but in broad strokes. I don’t have a by-October-I-want-to-be-here plan. All I do is work with an element of challenge and an element of enjoyment. With that, anything can happen.”

Develop a routine & stay beautiful! [w]

Eric Dane hot & shirtless

Get abs like Eric with this 10-minute routine

Touch Wes’ twitter!