“It’s not just about bulging muscles,” LL Cool J says about fitness. Anybody getting an eyeful knows why Ladies Love Cool James. He’s a hot hunk of man meat, a total stud muffin. Basically. His new book, Platinum 360 Diet & Lifestyle, goes beyond the surface. During a recent appearance on The Doctors (p.s. my fave morning TV show) he made it clear: “It’s important to try to be healthy, but everybody’s not going to be a Barbie doll.” The name of the book pretty much says it all: 360, an all-around concept. Regardless as to whether you buy it, there’s already a lesson taken from the title of the tome itself.
Think 360 fitness and stay beautiful! [w]
† Celebrity flesh, diet & exercise tips at BETTERby30.net
† Follow Wes on Twitter @Westopher
June 3, 2010