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FitnessBytes: Shirtless ‘Catching Fire’ Star Brings the Heat!

FitnessBytes: Shirtless ‘Catching Fire’ Star Brings the Heat!
December 4, 2013 WES FERGUSON
Alan Ritchson

FitnessBytes with Wes Ferguson

There was so much eye candy in The Hunger Games: Catching Fire you might have blinked and missed Gloss, played by Alan Ritchson. His shirtless spread for Da Man magazine is sure to grab your attention … down there.

Alan Ritchson

To be fair, there are only a couple of nipple shots, but seriously nobody cares about what brand of suit he’s wearing. Save that for the fashion bloggers. My focus is on his rock hard body, because fitness. Or whatever.

Hungry to know how he got so buff? He tells Da Man:

“I’d be lying if I say genetics don’t play some part of that, but at the same time, I think people take for granted how hard it is to achieve any kind of success. I do work really hard, I work out five days a week and I’m very disciplined about my regimen. I focus on cardio; it’s the foundation of my workout. The best of me is poured into that and the rest of it goes into resistance training. If anyone wants to get ripped, I recommend sprint training.”

Alan Ritchson

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