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Alec Baldwin isn’t as fat as he used to be!

Alec Baldwin isn’t as fat as he used to be!
February 2, 2012 WES FERGUSON
Alec Baldwin

FitnessBytes with Wes Ferguson

If you watched the SAG Awards this past Sunday, I’m sorry. I don’t know why people torture themselves like that. What a snooze fest, amiright?!? That’s just how I feel about award shows in general (except the Grammys). The SAGs were kind of the same as every other award show ever; boring speeches thanking people I don’t know or care about. But if there was one thing that stood out — it was that Alec Baldwin isn’t as fat as he used to be.

The 30 Rock boss man dropped thirty pounds! That’s pretty major. He says being diagnosed as pre-diabetic was a wake up call and he changed his ways. “I do Pilates and spin, but I don’t do as much yoga as I’d like,” he told Access Hollywood. “When we’re shooting and I can’t work out, I just have to eat less. So I’m very conscious of that. But sugar was the real killer for me — that was the problem.”

Besides obviously leading to weight gain, too much sugar can also:
• Cause headaches, including migraines
• Contribute to premature aging
• Suppress the immune system
• Cause a rapid rise of adrenaline, hyperactivity, anxiety, difficulty concentrating, and crankiness in children
• Weaken eyesight

Put the pixie stick down! For a Hollywood-approved body, cut back the sugar! *W*

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Alec Baldwin